Low Fat Recipes for the Busy Home Cook
Leah Chase Told Me I Had No Choice But to Succeed
You can easily make this vegetarian—omit the pork and sub in 8 oz. No backyard? No problem.
All the sticky-sweet goodness of barbecued chicken without having to leave the house. You can use this foolproof steaming method to cook any sturdy fish—salmon, snapper, black cod, or arctic char would all be great. Who says cauliflower is boring? When it's deeply roasted and tossed with hot, cheesy pasta, it's anything but. You will think this pasta recipe calls for an absurd amount of kale, but it will shrink a ton when cooked. Real alfredo should never never! Sophisticated enough for a Sunday supper yet quick enough for Wednesday's dinner, this master recipe is all in the technique.
Cook the thighs skin side down in a cast-iron skillet to render out the fat and make the skin as crisp and, dare we say, delicious as bacon. We cut corners on the classic Italian dish—using bacon and skipping the multiday air-drying process. Starting the chicken skin side down in a cold skillet lets the fat render slowly and results in the crispiest skin imaginable.
It also yields a pan of flavorful schmaltz, aka liquid gold.
How to Make Cooking Dinner at Home Happen when You Have a Crazy Busy Schedule
Just make sure you cook them thoroughly on the skin side first to render out as much of the fat as possible and ensure maximum crispiness. Salty-tart and just-sweet-enough ponzu sauce is a great back-pocket finisher for everything from salads to roasted vegetables, especially when you are tired of your everyday vinaigrette. The honey lends a sweet, caramelize-y twist to this quick curry, but if you want to up the heat, add a big pinch of cayenne pepper.
Have some thick, crusty bread handy to scoop up all the extra sauce, or serve alongside a pile of rice for a low-maintenance comfort food dinner. We love the just-set creamy texture of a stovetop frittata, but it does make it a little scary to handle.
There is no higher calling of the humble Brussels sprout than this cheesy, crispy, can't-stop-eating sheet-pan pizza. Photo by Heidi's Bridge.
20 Minute Healthy Chicken Burrito Recipe
Photo by Chelsie Craig, food styling by Jennifer Ophir. No searing! No chopping! One baking dish!
Day Healthy Meal Plan - Cooking Light
Ginger and soy sauce make scrambled eggs for dinner feel like more than a cop-out. Consider this your intro to frying at home. It's worth it, we promise!
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Home Recipes Not sure what to cook?
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Inspire me. Sneak vegetables into macaroni cheese, a popular family meal that becomes even more nourishing for kids with the addition of butternut squash, leeks and peas. Treat the family to this wholesome chicken casserole that delivers comfort while being low-fat. And you can let a slow cooker do most of the work. Make this salmon pasta in under 20 minutes for a dinner the whole family will enjoy. Kids will love the fun-shaped pasta while packing in fibre and omega Make this easy chipolata, bean and roasted veg one-pan dish for a healthy, flavour-packed meal the whole family will love.
It offers four of your 5-a-day. With courgette, peppers and eggs, this vegetarian dish is a filling, healthy breakfast for all the family — kids will enjoy dipping toast into soft egg yolk Our budget-friendly pork and apple burgers are perfect for an easy and delicious family supper. This easy midweek meal takes just ten minutes to prepare. Boost the veg in this family favourite - top spinach and cherry tomatoes with creamy mac 'n' cheese for a dinner that's rich in calcium and fibre Spiced lamb koftas are a great budget option for a simple family meal.
Serve with a drizzle of the creamy yogurt dressing, and baked chickpeas. Make the most of your roast dinner by using up leftover chicken in these filling wraps. Serve this family-friendly chicken curry with rice or roti.
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It's tasty and healthy, containing four of your 5-a-day. Add extra korma paste for added spice Kids getting into cooking? This simple stir-fry with prawns, veggies and noodles is great for aspiring chefs and will make a quick meal for busy weeknights. Perfect for busy nights, this pot-roast chicken with masala seasoning is ideal for sticking in the oven to feed a crowd.